Naturally Well White Bear Wellness Collective helps you take charge of your health. With each new advancement in medicine, it can often seem...
Wellness
Skip the Gym and Stay Fit with YMCA’s Online Offerings
YMCA rolls out online youth programs and exercise classes. With COVID-19 and the ensuing closures affecting all workout facilities, the YMCA,...
Local Chiropractor Focuses on Healing from Trauma
Shannon McCarty of Soul Chiropractic talks with us about her philosophy of healing. How long have you been in White Bear Lake? I’ve lived here for...
Canine Revival Keeps Dogs Fit for Life
White Bear Lake’s Canine Revival helps dogs stay happy and healthy. “Our motto is, ‘Burn energy, get fit and have fun,’” says Rita Tretter. The...
How Mahtomedi Schools Are Addressing Mental Health in Middle School
Two Girl Scouts inspired the district's change in approach to mental wellness. Grace Newman and Teri Schifsky are two Mahtomedi Middle School...
‘Muscles, Strength and Smiles’: Local Gym Celebrates Women with Empowering Photo Shoot
BearFitness honors women of all shapes and sizes. When it comes to working out, people are often more focused on how their fitness routine will make...
Which Skin Care Procedure is Right for You?
Sunbear Salon & Spa's general manager Debbie Swenson helps demystify Botox, Juvederm, Voluma and more. You voted Sunbear as White Bear Lake’s...
Eye to Eye with White Bear Lake’s Best Eye Practice
White Bear Eye Clinic & Optical shares eyewear trends and tips for summer eye care. White Bear Eye Clinic & Optical was your pick for best...
Discover Your Best Smile at Lakeshore Family Dentistry
Finalist for White Bear Lake's Best Dental Practice seeks to make people comfortable at the dentist. Dental hygienist Janelle Albert has worked at...
Wellness Program Helps Seniors Keep Calm and Drum On
HealthRHYTHMS allows seniors to enjoy the art of drumming. Every second Monday of the month, the beat of drums can be heard in White Bear Lake's...
Local Blogger and Podcaster Shows a Different Side of Disability
Picks from disability activist Tiffiny Carlson. Writer and disability activist Tiffiny Carlson is the creator of the blog Beauty Ability and the...
