fitness

Fitness for All Levels and All Ages

Local photographer captures fitness at all levels and ages. Bear Fitness member Tamika Garscia captured this photo during a group workout last May. “This photo captures several members completing the first run of a workout called ‘Murph’ on Memorial Day. The workout...
Step Into Shape

Step Into Shape

Revitalize your workout routine with these local options. Who among us hasn’t made the New Year’s resolution to exercise and get in shape? It can be...

Namaste

Namaste

Find your calm at Zen Fitness and Wellness. White Bear Lake resident Brittany Tobin happened upon yoga at a particularly pivotal time in her life....

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