Pexels/Julia M Cameron
Here’s a little secret: There’s not much difference in how we communicate with children vs. adults. The same rules apply. Effective communication thrives on two-way dialogue, active listening, empathy and respect. So, how do we do that when the hustle and bustle (and stress) of parenting can take a front seat?
Here are some communication strategies to remember:
- Set aside distractions so both sides can focus on what is being said.
- Ask good questions and clarify as needed.
- Share positives and listen actively.
- Show interest and be curious about their day-to-day.
As a mom, I am extremely aware of how my communication affects my kids, both positively and negatively. Parents aren’t perfect, and sometimes we need to check in with ourselves. Grant yourself some grace, as there is no rulebook to follow when it comes to communicating effectively with our children. Sometimes, it’s about survival.
Wishing all the parent figures out there a happy Mother’s and Father’s Day!
Amelia Reigstad, Ph.D., is an author, communication consultant and founder of The Women Collective. Learn more at thewomencollective.com.
