Health & Wellness

Winter in Minnesota can mean many things. For some, it’s a time to cozy up by the fire and read a good book. For others, it’s a chance to go ice fishing, ice-skating, skiing, snowboarding and sledding. But for most, it’s the time of year that can only mean one thing: hockey!

Becki Boldt, mom and executive director of Hockey Moms USA, always had a passion for hockey.

Support those who defend our country at the annual Holes 4 Heroes event. Featuring ice, fishing and fun—this event is a memorable one for the entire family.

This time of year is the one Beau Karlen and Camilo Mejia love most. Best friends for well over two decades, the pair share a contagious energy, love for life and penchant for winter sports of the high-speed, downhill variety.

According to Saint Paul Winter Carnival history, the event began as an answer by St. Paul business and civic leaders to an affront by East Coast newspaper writers in 1886 that deemed Minnesota an inhospitable place to live.

Sports are an integral part of growing up, and for kids in the Vadnais Heights and White Bear Lake area, that’s no different.

If you had told Stephanie Tennessen when she was 18 and battling cancer that one day she would be a massage therapist to some important Minnesota athletes, she would have never believed you.

The continuation of the beloved annual concert provided by the White Bear Unitarian Universalist Church kicks off this month with local artist Ann Reed.

The new year brings a new opportunity for fitness and getting in shape. Club Pilates, a recently opened boutique and fitness studio franchise in White Bear Lake, is the place to help you do just that.

Colorful string lights, enchanted snowfalls, holiday goodies and waiting for Santa. That magical time of the year is approaching, and what better way to celebrate the holiday season than with events in the White Bear Lake area?

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