Health & Wellness

Mahtomedi’s Royal Nutrition, owned by Clayton Smith and Kat Chirhart, opened last August, and they are putting fun into nutrition and fitness.

The sound of bicycle wheels on the hard ground followed Hannah Scott Field, Alex Benjamin, Katie Ledermann and Ariana Amini as they trekked across different terrains throughout the U.S.

In a well-appointed treatment room situated near the front of the organic beKIND Salon and Spa in White Bear Lake, Lisa Anderson, “Laser Lisa,” is transforming lives, one thermal pulse at a time.

Whether you’re a first-timer or an experienced angler, White Bear Lake caters to all levels of fishing experience. With the fishing opener this month, we asked East Metro Area Fisheries supervisor T.J. DeBates to provide some insight to make your day on the lake a breeze to plan.

Ahh, coffee, how do we love thee?

With time, tolerance, diligence and flexibility, Melynda Harjes says anyone can make something possible, such as their own bakery.

It’s official, and sweet: Strawberry Patch, a children’s boutique shop specializing in vintage and handcrafted goods moved from Stillwater to White Bear Lake.

A DIY shop that loves to get crafty with its product is now a key establishment in downtown White Bear Lake.

The annual Vadnais Heights Easter Egg Hunt in Community Park is almost as old as the city itself. People of all ages come together to create this event that captures the season.

It was Christmas week in 2016 when Bryan and Jennie Enloe received thrilling news—a Request for Proposal (RFP) letter from the Minnesota State Fair.

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