Health & Wellness

Zen Fitness

Who among us hasn’t made the New Year’s resolution to exercise and get in shape? It can be daunting to jumpstart this goal, so here are some fitness options to help you use those yoga pants for something other than Zoom meetings.

The team at Secoya Health

The team at Secoya Health provides a unique model in holistic healthcare that gets to the root cause of illness and suffering. Dr.

baby farm animals

Local nonprofit 21 Roots Farm brings meaningful activities to people impacted by developmental disabilities. With programming for both youths and adults, activities on the farm are as fresh as each new season since the farm’s start in 2019.

Gliding through the fresh-water waves in the midst of White Bear Lake are the sailors of White Bear Sailing School. Celebrating its 65th anniversary, the school is known for developing dedicated life-long athletes in the heart

biking around the lake

Construction for the Lake Links Trail continues after approval of $3.6 million in funds provided by the Minnesota State Legislature in October 2020.

summer yard games

Make the most of the warm, sunshine-filled days with these unique twists on classic summer yard games; some can be created by you with supplies from Frattallone’s Ace Hardware (acehardware.com), GoodKids (goodkids.com), or other local shops. 

Bella Virtu Organics facial care products

After 25 years in the corporate marketing and product development world, Claire Powell, who originally hails from London but now resides near White Bear Lake, thought it was time she created a business of her own.

injectable beauty treatment

Even the best beauty creams can’t do it all. A more effective way to reduce wrinkles or plump sagging skin might be injectable beauty treatments.

Spring is finally here! There’s nothing quite like seeing those first furls of green making their way up through the soil and bursting into leaves.

Illustration of a walleye

With a motto that aptly states, “Land of 10,000 Lakes,” well, we all know just how important those glistening and gleaming bodies of water are to us in the bold north. We swim in them, we boat on them, we picnic around them, we catch fish in them.

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