Health & Wellness

Illustration of a walleye

With a motto that aptly states, “Land of 10,000 Lakes,” well, we all know just how important those glistening and gleaming bodies of water are to us in the bold north. We swim in them, we boat on them, we picnic around them, we catch fish in them.

Children walk in the water at Tamarack Nature Center.

Broaden your understanding and experience with nature by visiting Tamarack Nature Center in White Bear Township.

A woman performs online exercises from the YMCA at home.

YMCA rolls out online youth programs and exercise classes.

Bull Moose Patrol founder Scott Oeth

Lino Lakes local hosts the camping trips of a lifetime.

A graphic showing ways to support your community during the COVID-19 (coronavirus) pandemic.

As concerns about COVID-19, also known as the coronavirus, spread across the globe, community members right here in White Bear Lake are stepping up.

Rita Tretter of Canine Revival works out a dog.

White Bear Lake’s Canine Revival helps dogs stay happy and healthy.

Shannon McCarty of Soul Chiropractic

Shannon McCarty of Soul Chiropractic talks with us about her philosophy of healing.

Teri Schifsky and Grace Newman, who inspired a new mental health program at Mahtomedi Public Schools

Two Girl Scouts inspired the district's change in approach to mental wellness.

Minnesota hockey icon Henry Boucha

Hockey icon Henry Boucha finds himself in his Ojibwa heritage.

The skyline of Yokohama, Japan.

When it comes to family vacations, the paths not typically taken can lead to the most interesting and fulfilling excursions.

A girl looks out a plane window on a family vacation.

Traveling with kids doesn’t need to be a crying game.

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