It’s easy to get caught up in juggling responsibility on top of responsibility, but this constant chaos is not without repercussions. In fact, many may find themselves burnt-out after expending energy on one thing for an extended amount of time. In this seminar, Amanda Luedtke joins Adler Graduate school to explain how you can avoid and manage burnout. Read more about SEW Series: Recognizing the Signs of Burnout
Learn how to give your pet some extra TLC with this online seminar. Presented by pet grooming store For the Love of FUR, this informational event will provide owners with information about how to choose the right shampoo, what kind of brush to use, how often to bathe and much more. Read more about Grooming Tips & Tricks for Pet Owners
Give yourself some much-needed serenity by attending this Kundalini Yoga + Meditation class. Called the “Yoga of Awareness,” Kundalini includes breathwork, eye-focus, body locks and movement to give a wide array of health benefits like strengthening the nervous system and increasing lung capacity. Read more about Kundalini Yoga + Meditation via Zoom
Let your mind unwind with Power of Positive Workouts’ online meditation class. Held every Saturday throughout the month of August, you can enjoy the practice of the age-old technique of letting go. With research backed by the University of Minnesota, this mental exercise focusses on reducing negative emotions and emphasizes overall wellbeing. Read more about Meditative Movement™ Summer Saturday Classes
Strive Scholarship Kowalski's Strive 10 Miler & 5K Sunday November 1, 2020 Noon start time. Read more about Strive Scholarship Kowalski's Strive 10 Miler & 5K
Strive Scholarship Taco John's Run Baby Run 5K, 10K. Saturday August 1, 2020 8:00 a.m. start time. Read more about Strive Scholarship Taco John's Run Baby Run 5K, 10K
Spirit of White Bear Lake 5K, 5 Mile.
Saturday April 4, 2020 9:00 a.m. start time Read more about Spirit of White Bear Lake 5K or 5 Mile Strive Scholarship Run
Bring out the kids for a fun and unique experience. This is a two-mile foot race that includes sliding, pulling, hiking, climbing and a chance to meet real husky sled dogs! The event is for children ages 7–17, but new to the race this year is adult family members can run with the children. All ages. Read more about CycleHealth Kidarod
Get your heart pumping at the 12th annual Valentines Hearts ‘r’ Running 5K in Maple Grove. Participate in the timed 5K or bring the family for the 2K fun walk. Start and finish at Claddagh Irish Pub & Restaurant, where a complimentary, optional post-race breakfast will be served. Support local Charities Challenge and help raise money for health and fitness programs. All ages. 612.245.9160 Read more about Hearts ‘r’ Running 5K
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