Sports, Health & Wellness

Reindeer Run

Calling all runners and walkers! It’s time for the 32nd annual Reindeer Run. Participants will choose from a variety of race options and race around Lake Harriet. There’s the Kids Run, 5k Not Time, 5k Chip Time, 10k Chip Time and the Yukon Challenge 15k. Every participant will receive a long-sleeve performance T-shirt and a finisher medallion.   Read more about Reindeer Run

0.5K Winter Beer Dash

You don’t have to be a runner to enjoy this event! The Minnesota Brewery Running Series is hosting a dash between Bauhaus Brew Labs and 612Brew. The run only lasts a few blocks, and you’re invited to take your time getting from one brewery to the other. All are invited to participate, but to enjoy the beer you must be 21 and up. Read more about 0.5K Winter Beer Dash

St. Paul Turkey Trot

Burn off some calories before gobbling down some goodies this Thanksgiving at the St. Paul Turkey Trot. Try either the 6K or 10K, but don’t forget to bring the family! Start a tradition for the kids or just get in a morning workout by joining in the fun and raising funds for the Open Door Food Shelf. Read more about St. Paul Turkey Trot

Beer Run

Join the Minnesota Brewery Running Series at Sociable Cider Werks for a fun run with a twist. Weave through the city with fellow beer enthusiasts and grab a free beer at the finish line. All participants receive a free craft brew along with a collector’s pint glass and swag. End the day with some live music and lots of food as a reward. Ages 21 and up to receive a free beer, all ages welcome. Read more about Beer Run

Bear Water Run

Are you looking for the perfect training opportunity before the Twin Cities Marathon, or just want to spend a September morning on a scenic run?

The White Bear Lake Lions Club will host the Bear Water Run to benefit local charitable organizations.

The race offers a USATF-certified course, ChampionChip race results, water-wicking shirts, plentiful food during and after the race, and water and Gatorade stops every two miles. Read more about Bear Water Run

Minneapolis Bike Tour

Come participate in the 13th annual Minneapolis Bike Tour. Starting and ending on Boom Island in Northeast Mpls., choose from numerous beautiful park and trail routes for you and your family to enjoy. All courses will be closed to motorized traffic and include stops providing refreshments and bike mechanics. Proceeds go towards bike safety, education and trail maintenance. Stay after to explore exhibitor booths, food and drink from local vendors and live music. Read more about Minneapolis Bike Tour

Tiger Tracks 5K and Family Run/ Walk

Earn your stripes and join the Minnesota Zoo for their annual Tiger Tracks 5K to raise money for wildlife conservation. The race starts at the Shady Oaks Picnic area and follows a course through the zoo on outdoor trails. Registered participants will receive free admission to the zoo on the event day and a commemorative t-shirt. Strollers are welcome. Read more about Tiger Tracks 5K and Family Run/ Walk

Ladies Night Out!

Grab your girls and come join us for Ladies Night Out! We will be hosting the event at our clinic from 5-8 pm Thursday, Sept. 26th, 2019. Come & enjoy free food, wine, & FREE massages! With a variety of vendors there is something for everyone. There will also be prize giveaways for those who attend! Come and cehck out all the fun! Read more about Ladies Night Out!

Shout Out Loud Minnesota - A Suicide Prevention Charity Event

Join us for the 2nd Annual ‘Shout Out Loud’ Suicide Prevention and Resource Awareness event! Our main goal with Shout Out Loud is to normalize the conversation about suicide prevention in our community and encourage participation in local wellness resources. Our goal with Shout Out Loud is to normalize the conversation about suicide prevention in our community and encourage participation in local wellness resources. Read more about Shout Out Loud Minnesota - A Suicide Prevention Charity Event

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