Sports, Health & Wellness

Bear Water Run

Are you looking for the perfect training opportunity before the Twin Cities Marathon, or just want to spend a September morning on a scenic run?

The White Bear Lake Lions Club will host the Bear Water Run to benefit local charitable organizations.

The race offers a USATF-certified course, ChampionChip race results, water-wicking shirts, plentiful food during and after the race, and water and Gatorade stops every two miles.

Minneapolis Bike Tour

Come participate in the 13th annual Minneapolis Bike Tour. Starting and ending on Boom Island in Northeast Mpls., choose from numerous beautiful park and trail routes for you and your family to enjoy. All courses will be closed to motorized traffic and include stops providing refreshments and bike mechanics. Proceeds go towards bike safety, education and trail maintenance. Stay after to explore exhibitor booths, food and drink from local vendors and live music.

Tiger Tracks 5K and Family Run/ Walk

Earn your stripes and join the Minnesota Zoo for their annual Tiger Tracks 5K to raise money for wildlife conservation. The race starts at the Shady Oaks Picnic area and follows a course through the zoo on outdoor trails. Registered participants will receive free admission to the zoo on the event day and a commemorative t-shirt. Strollers are welcome.

Ladies Night Out!

Grab your girls and come join us for Ladies Night Out! We will be hosting the event at our clinic from 5-8 pm Thursday, Sept. 26th, 2019. Come & enjoy free food, wine, & FREE massages! With a variety of vendors there is something for everyone. There will also be prize giveaways for those who attend! Come and cehck out all the fun!

Shout Out Loud Minnesota - A Suicide Prevention Charity Event

Join us for the 2nd Annual ‘Shout Out Loud’ Suicide Prevention and Resource Awareness event! Our main goal with Shout Out Loud is to normalize the conversation about suicide prevention in our community and encourage participation in local wellness resources. Our goal with Shout Out Loud is to normalize the conversation about suicide prevention in our community and encourage participation in local wellness resources.

Family Fun Festival

Food trucks, bouncy houses, family-friendly activities, and a silent auction – what more could you ask for on a Sunday in early fall? Come out to Southwest Park in Mahtomedi for the Family Fun Festival to support Aaron’s Playground, a memorial playground to be built in the park early next year. Entrance is free!

White Bear Lake Boat Show

Over 50 rare and classic boats come together again on White Bear Lake along with parts, memorabilia and exhibits about Minnesota’s centuries-old boatbuilding history. Browse vendors, check out the swap meet and vote for this year’s best boats!

Donuts and Dogs 5K

Grab your fluffy friend and a donut to work it all off as you walk or run along the trail. Proceeds of this event support Secondhand Hounds, a nonprofit animal rescue in Minnesota that works to provide a safe shelter, proper veterinary care and daily necessities for pups.

Strive Scholarship Kowalski's Strive 10 Miler & 5K

This race course starts at Boatworks Commons (4459 Lake Ave S) and circles beautiful White Bear Lake. The course head south then east on South Shore Blvd, after running next to the lake and homes on the lake you enter Birchwood Village (hills), then Mahtomedi, Dellwood, White Bear Township.  The last few miles are near flat and on an asphalt path that starts at Ramsey County White Bear Lake Park, then through West Park as you follow Lake Ave through Matoska Park, and continue along Lake Ave with a beautiful view of the Lake.

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